After years of being a lifting and fitness enthusiast and personal trainer for the YMCA, I saw a need for more individualized programming and a hands on approach to help people change their lives. That's how Electric Factory Fitness was born. I'm here to help you change your body for the better and in the process - change your life.
Your Body, the Way You Want It
I believe living a healthy lifestyle begins with building and maintaining a strong body and sound mind. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through the entire process.
My well-rounded approach to health and fitness will have you feeling great and seeing results in no time. Contact me today and let’s start training together!
BENEFITS OF WORKING OUT
Want to build and maintain confidence? Making the choice everyday to do the hard thing and make positive changes in your life empowers you to be more confident in all aspects of life. Looking the best you ever have doesn't hurt either.
Boost Your Mood
Study after study has proven the mood boosting effects of exercise. Combined with the positive feedback loop of continuously feeling and looking better and the change in average mood can be astounding.
Increase Energy Levels
Feeling tired or rundown? Consistent exercise has been proven time and again to dramatically increase actual and perceived energy levels on a daily basis.